AI for your mental health.
Private, judgment-free support. On your terms.
Some things are hard to say. sokoon gives you space to say them anyway. Support that meets you where you are, and stays with you as you find your way.
of users said they felt less overwhelmed within their first 3 days.
Self-reported in a survey of sokoon users.One place to talk, reflect, and keep moving.
Even when moving means sitting with it.
Some days you want to talk it out. Other days, writing feels easier. Choose a voice session or a private text conversation, and show up exactly as you are.
Voice or text. Always your choice.Four AI characters, each with its own style.
Find the approach that feels right for you.
For the thoughts that spiral. Explore thought patterns with a calm, curious approach grounded in CBT.
AI characters offering supportive guidance, not clinical treatment.
Made for your mental health from the start.
Your conversations are never used for training.
24/7 emotional support. No waiting rooms, no judgment.
Guided journaling, mood tracking, and space to reflect between sessions.
Notice your progress over time and build habits at a pace that works for you.
Inspired by well-known self-help techniques like CBT and DBT, plus compassionate and action-oriented styles.
I loved sokoon too, played with it yesterday quite a bit, and I liked it.
I didn't realize how much I was carrying until I started letting it out.
I put it off for months. I wish I hadn't.
I was skeptical. Three days in, I cried — because I finally felt something shift.
It was good to have a place to vent. I have been doing a therapy but sokoon was available 24/7 and it felt more tailored for the therapy than just venting to ChatGPT.
Some things are yours to share.
And yours to keep. We built sokoon that way.
Because we all deserve to do better :)
No card needed to start. Change or cancel your plan anytime.
sokoon is a space to think out loud, notice patterns and feel a bit lighter. It isn’t a doctor or a therapist, and it can’t diagnose, treat or prescribe anything.
If things ever feel like too much, please reach out to a crisis line or your local emergency services.
Read the full disclaimerNo. sokoon is not therapy and does not pose as therapy or a therapist. It is a self-reflection tool: supportive guidance that helps you notice your thoughts, process how you feel, and build everyday coping habits. It is not a medical device, a treatment for a diagnosed condition, or a replacement for professional care.
After a brief onboarding assessment, sokoon matches you with a personalized AI character. You can start text or voice sessions, track your mood, journal, and earn XP for consistency. sokoon remembers context across sessions for more continuous support.
sokoon is built specifically for emotional support, with approaches informed by CBT, DBT, Compassionate Support, and Action-Oriented methods. Mood tracking, guided journaling, and memory across sessions help you build continuity. Your conversations are never used for training.
No. sokoon complements professional care; it does not replace a licensed therapist. It provides accessible, structured emotional support for everyday self-reflection.
sokoon is intended for adults 18 and over. It provides structured emotional support and does not diagnose, treat, or prescribe. It directs people in crisis to local crisis lines or emergency services and is not a substitute for professional care.
Your conversations are encrypted in transit and at rest. They are never sold or used to train AI models. You can review and delete what sokoon remembers, or delete your account and associated data.
sokoon is not a crisis service. If you need immediate help, contact your local emergency services or a crisis line in your country.
Yes. You can upgrade, downgrade, or cancel your subscription from account settings. Changes take effect at the start of your next billing cycle. There is also a free plan, with no card needed.
One free session a day. No card needed.
A little space, just for you.
